Even though they have a very fancy name, Cornish Game Hens, as labeled by the USDA, are really just small chickens. Cornish Game Hens make excellent holiday dinner food – they are gorgeous as a main course when served individually. The size of hens can vary so the nutrition information is not included in this recipe. Roast Chicken and Vegetables is a regular fall and winter meal for us, but these little hens are a fun way to do something a little different. Just use 4 small red potatoes instead of the sweet potato, in addition to the 2 already called for.

  • Transfer baked Cornish hens and roasted vegetables to a platter.
  • Rest the hens for 10 minutes before cutting in half.
  • If cooking games online you decide to truss the chicken with kitchen twine, check out this helpful video on how to truss a chicken.
  • Pour in the bouillon water and stir well to combine.

This allows the skin to dry out so it will brown and crisp. Add the remaining thyme, lemon zest, halved garlic, and peppercorns to the water. Once boiling, add the salt and brown sugar to the water as well; stir to dissolve. Turn off the heat and pour the brine into an 8-quart pot with 8 cups of cold water. Perdue Cornish birds are naturally low in calories and cholesterol and high in protein.

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And those dark meat lovers get bothsets of drumsticks and wings to themselves! Thinking of inviting your boss over to dinner to prep him for that raise request? These Cornish game hens are the perfect thing to feed his ego. Serve the cornish game hens with the roasted vegetables drizzled with pan drippings.

Also known as Cornish Rock Hens, Cornish Game Hens or Rock Cornish Game hens are chicken hybrid small enough for a single serving entrée. They are a cross between Cornish chickens and a White Plymouth Rock chicken. Remove the hens from the oven and let them rest for 10 minutes. How to cook Cornish hens – covered or uncovered? Cook them uncovered all the way so that they acquire a beautiful golden-brown color. You can also brush the hens with softened butter every now and then.

Place the hens on a baking tray lined with tin foil, spaced apart from one another. Most commonly, Cornish hens are cooked whole in the oven. Raw chicken can harbor salmonella bacteria, so when preparing Cornish hen, it’s important to work in a clean, organized manner. Wash everything that touches the raw meat well with hot water and soap. A raw Cornish hen in a well-sealed package can be stored in the fridge for up to two days before cooking, or it can be frozen for up to six months.

Should I roast Cornish hens covered or uncovered

Carefully remove your game hens from the grilling planks, cover with foil and allow to rest for 5 to 10 minutes. This simple and delicious recipe takes only 1 hour to make and requires only one pan, so the cleanup is minimal. It’s an easy family weeknight dinner to make after a busy workday. It’s also a festive and colorful meal – perfect for the holidays, such as Christmas, or for a romantic dinner night, or to impress your guests.

Just make sure when you initially cook them that the stuffing gets to 160ºF. For the hens, adjust oven rack to middle position and heat oven to 400ºF (204ºC). Place a wire rack inside a large rimmed baking sheet (at least 19-by-13–inch). Reheat stuffing in a sauté pan until steaming. Finally, we need to talk about dinner rolls and bread!

DASH Eating Plan Servings

Spread 1/4 of herb mixture under skin of each hen half. Rub skin with butter; sprinkle with salt and pepper. Place hen halves in shallow roasting pan.

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